Jan 28, 2021… You could be in need of something outside your usual routine today. Consider reconnecting with someone you haven’t hung out with in awhile. Catching up will not only give you a nice distraction from your day-to-day pattern, but it might bring some cheer to you both. Time spent with good friends can be just that spark that you’ve been needing.

Today’s Soul Advice: Even if it feels hurtful in the moment, criticism has the power to change, to inspire, to build. Instead of dwelling on it or letting it bring you down, take it as an opportunity to learn. Your personal standards for your work and your intentions should come first, but they should also be flexible and open to new ideas. Allow other people to challenge you. That’s one of the fastest ways to grow.